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Oct 7, 2021
How To Create a Routine
HOW TO CREATE RITUALS. Creating routines that work for you can improve your organization, productivity, focus, and overall well-being....
Oct 7, 2021
How To Find More Time In Your Day
HOW TO SAVE TIME. Time is the most precious commodity we have. We may lose money or other physical commodities, but we can acquire even...
Oct 7, 2021
How To Achieve Long-Term Goals
BREAK DOWN YOUR YEARLY GOALS. The easiest way to reach your yearly goals is to break them down. Setting and regularly reviewing your...
Oct 7, 2021
How To Achieve Personal Goals
STAY COMMITTED TO YOUR GOALS. If you have set some personal annual goals, then congratulations 😊 as you have decided to spend time in...
Oct 7, 2021
Setting Personal Goals
HOW TO SET PERSONAL GOALS. To set the right yearly personal goals, we should first figure out what we really want from life. We should...
Oct 7, 2021
Breaking The Bad Habits
HOW TO CHANGE YOUR HABITS. Many of our habits are formed unconsciously. That´s why it´s good to review our habits from time to time and...
Oct 7, 2021
Why Do Habits Matter
A HABIT is "a routine or behavior that is repeated regularly and tends to occur subconsciously" (Wikipedia) Humans are creatures of...
Oct 7, 2021
How To Stay Positive No Matter What The Circumstances
CIRCLE OF INFLUENCE involves those concerns that you can do something about. Knowing and focusing on your circle of influence helps you...
Oct 7, 2021
How To Fight Fear
FEAR is usually one of the main reasons why we might stay stuck in our comfort zone. It may prevent us from doing things we truly want to...
Oct 7, 2021
Time To Get Out Of Your Comfort Zone?
Is the COMFORT ZONE a safe or a dangerous place to be? In general, a comfort zone is a place where we feel safe, in control, and where we...
Oct 7, 2021
How To Learn To Say "NO"
WHEN TO SAY NO. Do you also sometimes find yourself in a situation where you feel you should say "no" to someone, but you find it...
Oct 7, 2021
How To Take Better Care Of Yourself
SELF-CARE is any activity that we do deliberately to take care of our physical, mental, emotional, and spiritual well-being. It´s...
Oct 7, 2021
How To Be a Better You
How to be a better you? FOCUS ON YOURSELF and your self-improvement. Focusing on yourself might sound selfish, but it actually helps to...
