top of page

Breaking The Bad Habits

HOW TO CHANGE YOUR HABITS. Many of our habits are formed unconsciously. That´s why it´s good to review our habits from time to time and assess which ones are good and which ones are not very useful anymore.

We should be careful about our habits because they are part of our daily lives and therefore make a significant contribution to shaping our future.

Replacing our bad habits with good ones take some time and effort, but it can help us to create better, more healthy, smarter versions of ourselves in the future - everything depends on which habits do you choose 😊

In this video, I share a few tips that are helping me to replace my bad habits with better options. Maybe you will find some of them useful as well.

„Your life doesn´t get better by chance. It gets better by change.“ -Jim Rohn

„A change in bad habits leads to a change in life.“ -Jenny Craig


bottom of page